Main Street Vegan

Main Street Vegan Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World

Paperback (26 Apr 2012)

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Publisher's Synopsis

Author and holistic health practitioner, Victoria Moran, started eating only plants in her hometown of Kansas City nearly thirty years ago, lost sixty pounds and raised her daughter, Adair, vegan from birth. In MAIN STREET VEGAN, Moran offers a complete guide to making this major lifestyle shift, with an emphasis on practical "baby steps" (you don't have to throw out your leather shoes, animal-tested soap and meat and dairy products all in one day!). Not just for foodies or "health nuts," this book provides practical advice and simple, savoury recipes for everyone-from Main Street to Wall Street and everywhere in between. MAIN STREET VEGAN outlines a path to becoming vegan in just forty small steps, including: · Decide That You Can Do This · Retire from Dieting · Propel Yourself with Plant Protein · Know the Beings Behind Bacon and Burgers The steps presented in this book can be taken in almost any order and performed at your own pace. With MAIN STREET VEGAN the possibilities are endless-find out what works for YOU!

Book information

ISBN: 9781585429332
Publisher: PENGUIN RANDOM HOUSE LLC acc 38015600 (SEAFREIGHT) VIA MAGNUM
Imprint: Tarcher
Pub date:
DEWEY: 641.5636
DEWEY edition: 23
Language: English
Number of pages: 381
Weight: 314g
Height: 203mm
Width: 203mm
Spine width: 10mm