The Now Habit A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

Neil A. Fiore

New Edition, Rev, redesigned Edition

Paperback (05 Apr 2007)

$17.75

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5 copies available online - Usually dispatched within 7 days

Other formats & editions

New: Paperback (28 Dec 2023) - Revised and updated edition ~~RRP $14.41~~ $13.42; Hardback (17 Sep 2010) ~~RRP $23.58~~ $20.06

Publisher's Synopsis

Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated.

Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW HABIT offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore's techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.

About the Publisher

Perigee Books

Perigee Books, originally created as the trade paperback imprint for G. P. Putnam's Sons, has featured an eclectic range of titles from virtually every category of publishing, both fiction and nonfiction. One of the earliest, William Golding's Lord of the Flies, is now the only work of fiction on the list. Perigee's publishing program has evolved to fulfill its mandate to be useful, useless, creative, and curious. Publishing in both hardcover and paperback formats (as well as original eBooks), Perigee features a range of prescriptive non-fiction, self-help and how-to books, guides to creativity, and popular reference. The list also features a line of illustrated gift and craft books.

Book information

ISBN:	9781585425525
Publisher:	Penguin Publishing Group
Imprint:	Perigee Books
Pub date:	05 Apr 2007
Edition:	New Edition, Rev, redesigned Edition
DEWEY:	155.232
DEWEY edition:	22
Language:	English
Number of pages:	205
Weight:	214g
Height:	209mm
Width:	140mm
Spine width:	16mm