Publisher's Synopsis
Rita Elkins' revised and updated natural health title, The Pocket Herbal Reference (2nd Edition), is easy-to-use, concise, and current This handy guide examines the latest on the "hot" herbal and dietary supplements like cordyceps, SAMe, glucosamine, and others, from their applications to safety records. The book also provides optimal dosage levels and discusses the efficacy of each supplement. Reader-friendly, up-to-date and accurate, The Pocket Herbal Reference (2nd Edition) offers answers to all your health supplement questions.
