Publisher's Synopsis
The Quick and Easy Low-Carb Cookbook for People with Diabetes is designed just for people who want to simplify the cooking-healthy/eating-healthy process. Easy to follow recipes and meals that already have carbs calculated for you - there is no math required. The book is divided into three sections, containing breakfasts, lunches, and dinners. Based on the "carb choice" exchange system, where 1 carb choice equals 15g of carbohydrates, the book provides meals with 3, 4, and 5 "Carb choices" to fit many meal plans. Each section contains meals with 3, 4, and 5 carb choices. You get to choose how many carbs you want! There is also a snack section of 1 and 2 carb choices.
