Publisher's Synopsis
The author discusses her unique method for shedding fat and increasing metabolism in this illustrated guide to basic weight training.
Paperback (01 Apr 2001)
Not available for sale
Includes delivery to the United States
Out of stock
The author discusses her unique method for shedding fat and increasing metabolism in this illustrated guide to basic weight training.
ISBN: | 9781579543167 |
Publisher: | Rodale Books,US |
Imprint: | Rodale Books,US |
Pub date: | 01 Apr 2001 |
DEWEY: | 613.7045 |
Language: | English |
Number of pages: | 291 |
Weight: | 454g |
Height: | 229mm |
Width: | 190mm |
Spine width: | 22mm |