Publisher's Synopsis
Take the 30-Day Vegan Challenge and Discover a Happier, Healthier You!
The secret to building successful healthy habits is commitment and consistency. That's what makes Vegan Challenge a fun and easy way to adopt a healthy vegan lifestyle-all in just 30 days!
The Vegan Challenge program is designed to help guide you, day by day, towards a healthier way of life through small, gradual lifestyle changes that anyone can make! Whether you're looking for a new way to eat healthy or you've always been interested in veganism but didn't know where to start, take the guesswork out of your vegan experience with the Vegan Challenge 30-day planner, complete with daily recipes, helpful hints, and words of inspiration.
Utilizing a tried-and-true program started by Kimberton Whole Foods and run by Certified Health Coach Lisa Montgomery, the 30-day Vegan Challenge will help you:
Prepare a wide variety of delicious, nutritious vegan recipes
Design a new diet plan centered around health-supporting vegan dishes
Stay motivated and engaged using the Vegan Challenge journaling pages
Live dynamically with the help of the vegan diet!
Vegan Challenge features over 125 delicious, original recipes from Lisa Montgomery and Vegan Challenge contributors, including:
Pomaberry Slushee
Smokey Mushroom Risotto
Quinoa Nori Salad
Green Supreme Smoothie
Three Nut Basil Pesto Pasta
Mediterranean Layer Pie
Energy Smoothie Bowl
Dirty Chocolate Cake
Vegan Thai Curry
Remember, Vegan Challenger: YOU are in control of your diet and your life, so let Vegan Challenge help you maximize the potential of your food-and yourself!
