Publisher's Synopsis
Get Rid of That Annoying Belly Today! Ask yourself a few important questions: Are you concerned about the extra weight you are carrying around your belly? Do you want to drop those pounds and still enjoy a tasty meal? Of course, you do! By reading your personal copy of Lose Your Belly Diet, you will be sure to have a healthy breakfast, lunch, or dinner meal fit to please even the choosiest of diners. You have to find and maintain a balance that works for you. What it comes down to, when you consider the bottom line - calories do count. Managing your weight is a balance of the number of calories you consume versus the amount that your body can effectively use up. A calorie is a unit of energy which is delivered by food, no matter what the source. Whether you are consuming proteins, sugars, fats, or carbs - everything has a calorie count that needs to be considered. To remain in balance, you must count the calories from your foods and balance it with your daily exercise and activity. This book will provide you with a ton of recipes to choose from to GET RID OF THAT ANNOYING BELLY TODAY! Some of the tasty recipes that you will be making:
- Watermelon Paradise
- Healthy Brownie Muffins
- Honey Mint Fruit Salad
- Apples and Cream Cheese Roll Ups
- And Much Much More
