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Intermittent Fasting Lose Weight, Gain Muscles and Feel Your Best!If you are like most people, losing weight was on your list of goals for the year. Perhaps you have a lot to lose, perhaps you only want to shed those few pesky pounds that seem to cling to you like glue. You may have started the year strong, but perhaps your motivation is now waning.
Or, perhaps you haven't yet begun. After all, the concept of losing weight - while you know without a doubt that it's something you want to do - you know it's going to be hard, and you aren't going to have fun doing it.
But with a little secret, you can actually change your life for the better, losing weight, gaining muscle and becoming healthier, all without the stress and hassle of conventional weight loss.
Who wants to go on a fad diet? Who wants to spend hours in the gym? Who wants to give up on the foods they love for the sake of losing a few pounds? You know weight loss is important, but when it comes down to it, it's really difficult to accomplish.
And that's where this book comes in. In it, I am going to teach you all about a weight loss break through, and launch you into the success you have been dreaming of.
Intermittent fasting may have been around for thousands of years, but it is only recently that men and women have learned what it can truly do. Lose weight, achieve greater health, and enjoy your life to the fullest with intermittent fasting, and let this book be your guide to show you how it's done.
- Learn what intermittent fasting is and why it works
- Learn how to use intermittent fasting for yourself
- Lose weight and gain muscle with your intermittent fasting
- And more!
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