Publisher's Synopsis
Do you have a problem getting enough sleep?... or are you tossing and turning when you do sleep? Do you feel stagnant, stuck in a rut, and overloaded with e-mail?
Are you terrified of suddenly ending up old with night after night of terrible sleep? If you keep letting your inbox overflow, you'll never start getting a good nights rest! Is this positive for you? Easy Sleep Solutions teaches you every step, including 74-tricks you've been too scared to give a try. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. You've Got (Too Much) Mail! teaches you every step, including all the tips and tricks you've been too scared to try. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. Easy-to-implement small changes and practical takeaways for immediate action. What happens if you ignore your sleep? - Learn why you aren't sleeping- How your lack of sleeping is killing you
- Discover how your problem is sucking the joy out of life
- The consequences of living like a sleepless zombie How will you learn to get better sleep? - Find out the how the stages of sleep matter
- Destroy the myths about sleep
- How how you can and will get better sleep without drugs
- Learn how to turn your bedroom into the ultimate sleep cacoon What happens if you ignore your e-mails? - How does mess impact your work?
- Why should you care about the flooding of your inbox?
- What does your e-mail chaos do to your state of mind?
- The truth about why you have a problem with keeping control Find out how to let go of your fears and take flight towards success, period. Create the sleep life you want. Try Self Management today by clicking the BUY NOW button at the top right of this page! P.S. You'll be able to notice a difference within 24 hours.
