Publisher's Synopsis
Use this 45 day period as a transition period to cleanse the palate and reset your body. Years of eating processed food dulls the palate and causes fresh healthy food to taste bland. Processed foods and sugars also cause false hunger pangs making you think you need more food than you actually do. It takes on average 45 days to get processed foods and sugars out of the system. Included is a list of over 52 foods that are healthy, low carb, naturally low in sugar, low fat, and low in sodium most commonly referred to as free foods. Much like celery.
