Publisher's Synopsis
FIND OUT: How to Achieve Willpower & Gain Focus to Achieve your Most Important Goals!
According to a 2010 survey made by the American Psychological Association, willpower deficiency is the NUMBER ONE hurdle people face in accomplishing their worthwhile goals.
In this book -SELF-CONTROL: Developing Amazing Willpower to Achieve Goals that Matter-, learn the strategies and techniques in order to gain effective willpower and self-control in getting the results you want and accomplish the goals that are of most value to you.
You will discover:- Why we easily give up with our important goals - and how to fix it
- What willpower is and why it can determine life success or mediocrity
- Why starting small can lead to finishing great
- How to form successful habits that would drive you into getting results
- Building effective willpower for efficiency, productivity and success
- How to boost willpower in challenging situations to make the most out of your efforts
- ... and much more!
- Understanding the scientific background of willpower - and why it is important
- How to avoid unhealthy food cravings and lose those unwanted pounds
- Developing an effective routine to get more done in less time
Own -SELF-CONTROL: Developing Amazing Willpower to Achieve Goals that Matter- and begin learning willpower and self-control for better productivity and focused results.
