Publisher's Synopsis
The recipes inside are a perfect addition as part of a vegan diet, whether you're a beginner, trying to build muscle, trying to lose weight or just looking for something new. There is a whole range of nutritious, delicious and exciting meals to choose from that you can eat by yourself, share with a partner or the whole family. Also included are some healthy high protein deserts, do it yourself protein bars and protein smoothies. Most importantly, there is a breakdown of the nutrition value for each recipe so you can track exactly what you're taking in.
