Publisher's Synopsis
Followers of the life-enhancing Paleo Diet will know first-hand how incredibly healthy this way of eating can be. But the Paleo approach also offers a much wider choice of foods than many people realise and this excellent book broadens the meal time possibilities by introducing the amazing benefits of bone broth. If you're new to the idea of broth, we're referring to those good old-fashioned stocks made by boiling the bones of healthy animals with tasty herbs, vegetables and spices. This is a fabulous and tasty way to enjoy a mineral-rich and nutrient-dense super food. Broths have been used for generations to improve digestion, neutralise allergic reactions, overcome immune problems, boost brain function and they can play an important role in encouraging healthy, sustainable weight loss too. The great news is that the Paleo approach to eating really is for the whole family and adding broths to the daily menu provides incredible value for money as an easy-to-prepare, super-healthy, budget-friendly food choice. This essential guide to the benefits of bone broth will show you: -Why bone broth is such an excellent food source for you -How the minerals and amino acids can boost your health at every level -The fat-burning properties of these amazing stock recipes -Why stocks have been so popular for so many generations -The healing properties of this deliciously nutritious and easily digestible food -How to prepare your own broths quickly and easily with just a few simple ingredients -A truly comprehensive collection of delicious recipes that your whole family will love It's very satisfying to prepare the best food for yourself and for your loved ones and to know that every mouthful is contributing to everyone's health and wellbeing. Anyone who's switched to the Paleo approach will know from the changes in their bodies that we really are what we eat. Adding this great value super food to the family mealtime menu will delight everyone with the flavours and versatility of this traditional and ever-popular food. It's simple, it's quick and it's easy and an absolute delight for the taste buds. Take your Paleo experience to new heights with this delightful collection of delicious recipes and enjoy the benefits of a leaner, fitter, healthier body. You deserve it! Download this great collection of recipes right now and feel the difference that these delicious bone broths can make to your health today.
