Shy and Mighty

Hardback (14 Apr 2022)

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Publisher's Synopsis

A book for shy people of all ages who wonder how to shine in an incredibly noisy world.

Shyness can make us feel isolated, and it's inherently difficult to talk about, yet half of all humans consider themselves shy. But shyness is not weakness, nor a shameful secret. Let's own our shyness, and work with it in the face of the loud, outgoing idea of success. It's time for a softer, more considered approach. Shy people have unique qualities and skills, so let's nurture and appreciate them.

Nadia Finer gives shy people the support and understanding they need to step out of the shadows. This book is full of easy to follow advice, backed up by first-hand experiences from fellow shy people. Nadia shares insights from scientists and psychologists to help explain the reasons behind shyness, and gives us top tips to help navigate the most challenging situations.

Shy and Mighty is packed with practical tools, techniques and ideas to help you work with your shyness, and become a more mighty you.

Book information

ISBN: 9781529412680
Publisher: Quercus Publishing
Imprint: Quercus
Pub date:
DEWEY: 155.232
DEWEY edition: 23
Language: English
Number of pages: 320
Weight: 500g
Height: 165mm
Width: 240mm
Spine width: 31mm