The Book of Moods

The Book of Moods How I Turned My Worst Emotions Into My Best Life

Paperback (28 Oct 2021)

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Publisher's Synopsis

Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change. Inspired by her audience to press even deeper, 'The Book of Moods' shares Lauren's journey to infuse her life with a sense of peace and stability.

Book information

ISBN: 9781529357035
Publisher: John Murray Press
Imprint: John Murray
Pub date:
DEWEY: 152.4
DEWEY edition: 23
Language: English
Number of pages: 256
Weight: 182g
Height: 127mm
Width: 197mm
Spine width: 19mm