The Gift of Intensity

The Gift of Intensity How to Win at Life and Love as a Highly Sensitive and Emotionally Intense Person

Paperback (02 Mar 2023)

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Publisher's Synopsis

This is a book about being successful, fulfilled and happy in a world in which you don't always feel you fit in. Many people are emotionally sensitive and intense and while these characteristics need not limit us, they often hold us back from expressing ourselves, being heard and taking charge of our life, love and work. This book is a complete guide which shows sensitive and intense people how to navigate, successfully and predictably, the fundamental relationships that make up their lives - demonstrating along the way that intense feelings are a gift not a curse.

Grounded in the author's extensive clinical and personal experience, the book advises readers on challenges such as low self-esteem, family conflicts, loneliness, complex work challenges and times of emotional crisis. Readers are given actionable steps to change their lives.

Book information

ISBN: 9781529341164
Publisher: John Murray Press
Imprint: John Murray
Pub date:
DEWEY: 155.232
DEWEY edition: 23
Language: English
Number of pages: 224
Weight: 164g
Height: 128mm
Width: 197mm
Spine width: 17mm