Publisher's Synopsis
Fitness Journal 2016 Measuring 6" x 9" it is beautifully designed with smart formatting enabling you to track all your daily / weekly exercise activity. There is also a combined food journal so you can keep track of your food intake. You owe it to yourself to take your workout more seriously, log everything down in this handy little workout log. It's good for 2016 and beyond so get your fitness journal today.