Publisher's Synopsis
DO YOU WANT TO LEARN THE BEST WAY TO PRACTICE YOGA? UNCOVER THE EXTRAORDINARY HEALTH BENEFITS OF PRACTICING YOGA! Get this Amazon bestseller for one killer low price. Read on your PC, Mac, smart phone, tablet or Kindle device. Are you ready to find out the life changing health and weight loss benefits of practicing yoga? Whether you want to relieve stress, feel more peace, or lose weight Yoga: Yoga For The Mind, Body, And Soul can help you. Here Is A Preview Of What You'll Learn...
- Yoga History
- Yoga Practices
- Yoga Styles
- Benefits of Practicing Yoga
- Yoga Poses for Weight Loss
- Yoga Poses to Relieve Stress
- Yoga and Chakras
- Common Pitfalls: Mistakes to Avoid
- Much, much more!