Publisher's Synopsis
Do you have problem sticking to your Adrenal Reset diet plan and losing weight? Use this Adrenal Reset diet journal to document down your dieting journeys. Instead of caloric restriction, lots of exercise and stress, this diet recommends creating an environment and schedule that encourage the body to naturally drop the weight and balance hormones because it no longer expects a famine. By using a diet notebook, you are twice more likely to lose weight and keep it off. Order this Adrenal Reset Diet Journal now!