40 Tasty Healthy Smoothie Recipes

40 Tasty Healthy Smoothie Recipes

Paperback (06 May 2015)

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Publisher's Synopsis

"Drinking smoothies, especially for breakfast, is one of the easiest way to add some fruit to your diet," says Joseph Price, PhD, a health economist and associate professor at Brigham Young University. He's also one of the few researchers who's looked at the impact of smoothies. In a 2015 study, Price and his colleague found that only 4% of kids eating a school breakfast ate a serving of fruit. When the school offered morning smoothies, that number jumped to 45%.

Book information

ISBN: 9781512084832
Publisher: Amazon Digital Services LLC - KDP Print US
Imprint: Createspace Independent Publishing Platform
Pub date:
Language: English
Number of pages: 48
Weight: 77g
Height: 229mm
Width: 152mm
Spine width: 3mm