Publisher's Synopsis
Have you ever wondered why you feel the way you do? Have you ever wondered why you think the way you think? Have you ever wondered why you do the things you do? Cognitive Behavioral Therapy can help you help yourself as well as therapy clients so you can feel empowered while empowering others. This instruction bible contains nearly 30 different techniques you can use to help your clients cope with loss, manage and correct depression, overcome fear and limiting beliefs, as well empower them to success and happiness in life. This is a must have book for every psychotherapist, counselor (counselour) NLP coach, life coach, Hypnotherapist, or anyone in the helping professions, and anyone really for that matter wanting to learn how to help others and themselves overcome psychological hurdles standing in the way of their success and life-path. This book explores in depth the intricacies of self-help, and brief therapy. Cognitive Behavioral Therapy or CBT is a treasure house of new resources that will help you be a more capable therapist. You'll learn techniques that will simply amaze you and which will be well received by your clients. Learn something powerful---grab hold of your copy of Instructions In Cognitive Behavioral Therapy today.
