Publisher's Synopsis
Discover How to "Hack" Your Confidence Using New Techniques and Strange Tricks
How confident are you? What does your confidence depend on? Do you believe in your abilities? Do you love yourself? Do other people respect you? Your answers to these questions dictate how you feel about yourself, how happy you are, and what you'll be able to achieve in life. Because, at the end of the day, confidence is everything. 23 Quick and Simple Habits and Techniques You Can Use Right Now to Boost Self-Esteem, Obliterate Social Anxiety, Relieve Stress, Develop Charming Charisma, and Supercharge Personal Growth Inside you will learn: - Simple tricks that can be performed in minutes (some in seconds) that will grant you an instant boost in testosterone, energy, and focus- How to boost "situational confidence" and drastically improve your performance in a particular skill or ability
- How to manipulate the key factors that go into how other people perceive your confidence level
- Stress relief techniques for resolving conflicts, making decisions, and erasing negative mental chatter
- What makes you confident in the moment vs. what builds confidence in the long term
- Simple "stacks" of confidence hacks that can be used when you wake up, during downtime, or before bed that will produce long lasting increases in confidence and self-esteem ...and much, much more
