Publisher's Synopsis
Having trouble squeezing in the time you need for training? Maybe you're a runner, power lifter, triathlete, bodybuilder, or whatever. The one thing you have in common is that you need to get as much training time as possible in order to make progress. You need to make it happen and you need to make it happen yesterday. This book is from a live web event that demonstrated and explained how to find time, how to make time, and how to become so efficient that your goals would fall into place like magic. This version is double the content that was in the slideshow, so you get even more of the tips, tricks, and time management skills that the author used to keep his job, keep his family, and train 4-6 hours a day for an international race. There are no guarantees, but if you put all these skills to use starting today, you'll make more progress faster in less time than you thought possible. Get this book today and you'll have more time to train tomorrow. 104 pages, 18,000 words, 13 slide illustrations