Publisher's Synopsis
How Would You Like to NEVER Go On a Diet Again Discover the Ultimate Tips and Tricks for Losing Weight and Feeling Great!!! Your life is busy, but regular weight loss guides make no mention of that. They work to force you down on a very prescriptive weight loss path, making no adjustments for your everyday life. Fortunately, this Lose Weight Without Dieting book understands your everyday diet struggles and refutes them. You don't have to diet; you don't have to exercise to lose weight. You simply have to follow approximately 40 bite-sized, mini habits in order to lose weight and find yourself charging through life with a renewed outlook and metabolism! Lose Weight Without Dieting reveals 40 amazingly simple tips and tricks you can weave into your daily life and teaches you new ways in which to see your surroundings: from your local farmer's market to your downtown restaurant's menu. You can begin to see yourself as a healthier, happier person who can make structured decisions based on your weight loss goals. You can become someone you've always wanted to be! All you have to do is wake up, eat breakfast, follow a few easy tactics, and let your body and mind do the rest! BONUS: 10 DELICIOUS BREAKFAST SMOOTHIE RECIPES INCLUDED!!!
