How to Deal

How to Deal Developing Skills for Coping - Chill

Hardback (01 Jan 2021)

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Publisher's Synopsis

"Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That's completely normal! The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you"--.

Book information

ISBN: 9781496695215
Publisher: Capstone Press, an imprint of Capstone
Imprint: Capstone Press, an imprint of Capstone
Pub date:
DEWEY: 155.9042
DEWEY edition: 23
Language: English
Number of pages: cm.
Weight: 249g
Height: 231mm
Width: 155mm
Spine width: 8mm