Paperback (01 Jan 2015)
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Engaging photos and a sophisticated design introduce readers to the popular discipline of yoga. Clear step-by-step instructions teach readers specific yoga poses for relieving stress, boosting brain power, and increasing strength, fitness, and flexibility.
| ISBN: | 9781491425589 |
| Publisher: | Capstone |
| Imprint: | Capstone Press |
| Pub date: | 01 Jan 2015 |
| Language: | English |
| Number of pages: | 256 |
| Weight: | 1678g |
| Height: | 259mm |
| Width: | 206mm |
| Spine width: | 38mm |
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Paperback
Published 27 Jul 2023
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