Publisher's Synopsis
Do you want real self defence tips that are based on what works in the real world? Then look no further. This book is as real as it gets! In this book you will learn: How to properly take responsibility for your personal safety How to formulate a self defence gameplan that works How to sharpen your awareness skills and stay "switched on" How to conquer fear and adrenaline How to really hit hard and hit first when necessary How to instill panic in your attacker and force them to capitulate And much more By the time you finish reading this book you will have a complete self defence gameplan in place and you will know more about how to protect yourself than most people out there, even the ones who train in self defence already! This book is based on a lifetimes experience from martial arts/self defence training and real world experience from the street and working doors as a bouncer. No one else will come to your rescue if you get in trouble. Only you can protect yourself when needed. Let this book show you how.