Publisher's Synopsis
YOU ABSOLUTELY CAN STOP BINGE EATING (FEELING OUT OF CONTROL WITH FOOD) AND BE THIN! Get ready, this book will change your life. We live in a dangerous food world, full of temptation and instant gratification. No wonder obesity among Americans has tripled since the 1960s those prone to weight gain fail over and over to maintain their hard-won goals. Our brains and environments are stacked to work against us. Simplistic willpower-based and food-focused diets will never bring lasting change ever. But a solution is within your reach one that will help readers live better, longer, and more happily.
