Limitless Training Journal

Limitless Training Journal

Paperback (07 Feb 2013)

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Includes delivery to the United States

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Publisher's Synopsis

Monitor your strength and endurance gains with the Limitless Training Journal for CrossFit athletes. Includes 6 months of WOD tracking, personal records, benchmarks, Hero WODS, goal setting tools, physical assessment sheet, basic strength standards, max lift percentages, and much much more. Perfect for any CrossFit Box or athlete.

Book information

ISBN: 9781482384987
Publisher: On Demand Publishing, LLC-Create Space
Imprint: Createspace Independent Publishing Platform
Pub date:
Language: English
Number of pages: 202
Weight: 290g
Height: 229mm
Width: 152mm
Spine width: 11mm