Keeping Fit While Aging

Keeping Fit While Aging

Paperback (23 May 2015)

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Publisher's Synopsis

The old guy is still truckin'... and you can too. In this not-so-weighty tome are some tips on ways to keep fit while going about your day. Physical activity is as vital to your brain as it is to your body It takes regular exercise to keep your body and brain in shape. So...keep on trucking.

Book information

ISBN: 9781478752783
Publisher: Outskirts Press
Imprint: Outskirts Press
Pub date:
Language: English
Number of pages: 24
Weight: 50g
Height: 229mm
Width: 152mm
Spine width: 2mm