Publisher's Synopsis
There are three centers of intelligence within each of us. Head, Heart and Gut. This book is based on the idea, realized by Don Riso and Russ Hudson, leading developers of the Enneagram, that we have a tendency to be more oriented toward one of these intelligences and also to neglect one of them. This was particularly exciting to me because as a yoga instructor I knew that I could then recommend an optimal individualized yoga practice based on these principles. Learning the Enneagram inspires compassion for ourselves and others. It shows us how we form coping habits to deal with our inner needs and fears; it explains the dynamics of relationships and the unconscious motivations underlying our decisions in life. Once you have determined your probable Enneagram type, I will show you how to create more emotional balance, health and vitality through a customized yoga practice which balances your centers.
