How to Stop Feeling Like Sh*t

How to Stop Feeling Like Sh*t 14 Habits That Are Holding You Back from Happiness

Paperback (09 Jan 2020)

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Publisher's Synopsis

'How to Stop Feeling Like Sh*t' is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophising and people-pleasing, Andrea Owen - a nationally sought-after life coach - crystallises what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.

About the Publisher

Yellow Kite

Yellow Kite Books to help you live a good life, from health, diet and parenting to self-help, popular psychology, soft business and inspirational thinking.

Book information

ISBN: 9781473695795
Publisher: Hodder & Stoughton
Imprint: Yellow Kite
Pub date:
DEWEY: 158.1
DEWEY edition: 23
Language: English
Number of pages: 211
Weight: 164g
Height: 129mm
Width: 197mm
Spine width: 15mm