How to Stop Feeling Like Sh*t

How to Stop Feeling Like Sh*t 14 Habits That Are Holding You Back from Happiness

Paperback (09 Jan 2020)

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Publisher's Synopsis

'How to Stop Feeling Like Sh*t' is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophising and people-pleasing, Andrea Owen - a nationally sought-after life coach - crystallises what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.

Book information

ISBN: 9781473695795
Publisher: Hodder & Stoughton
Imprint: Yellow Kite
Pub date:
DEWEY: 158.1
DEWEY edition: 23
Language: English
Number of pages: 211
Weight: 164g
Height: 129mm
Width: 197mm
Spine width: 15mm