Hardback (25 Feb 2016)
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Includes delivery to the United States
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Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you.
Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring in, inspirational quotes, meditations, craft ideas and more.
Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance.
| ISBN: | 9781473635517 |
| Publisher: | Hodder & Stoughton |
| Imprint: | Hodder & Stoughton |
| Pub date: | 25 Feb 2016 |
| Language: | English |
| Number of pages: | 256 |
| Weight: | 326g |
| Height: | 138mm |
| Width: | 205mm |
| Spine width: | 23mm |
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