Publisher's Synopsis
We've been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. 'The Real Meal Revolution' debunks this lie and shows us the way back to restored health through eating what human beings are meant to eat. The book will radically transform your life by showing you clearly, and easily, how to take control of not just your weight, but your overall health, too - through what you eat.