The Real Meal Revolution

The Real Meal Revolution The Radical, Sustainable Approach to Healthy Eating

Paperback (30 Jul 2015)

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Publisher's Synopsis

We've been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. 'The Real Meal Revolution' debunks this lie and shows us the way back to restored health through eating what human beings are meant to eat. The book will radically transform your life by showing you clearly, and easily, how to take control of not just your weight, but your overall health, too - through what you eat.

Book information

ISBN: 9781472135698
Publisher: Little, Brown
Imprint: Robinson
Pub date:
DEWEY: 641.56383
DEWEY edition: 23
Language: English
Number of pages: 304
Weight: 1044g
Height: 264mm
Width: 205mm
Spine width: 25mm