Promoting Emotional Resilience Cognitive-Affective Stress Management Training
Hardback (20 Jul 2016)
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Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive-affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and print the volume's 16 reproducible handouts and forms in a convenient 8 1/2" x 11" size, and can also download a muscle relaxation training audio track.
Book information
ISBN: | 9781462526314 |
Publisher: | Guilford Publications |
Imprint: | The Guilford Press |
Pub date: | 20 Jul 2016 |
DEWEY: | 616.891425 |
DEWEY edition: | 23 |
Language: | English |
Number of pages: | xi, 340 |
Weight: | 622g |
Height: | 163mm |
Width: | 236mm |
Spine width: | 30mm |