The everything guide to food remedies

The everything guide to food remedies an A-Z guide to healing with food

eBook (15 Feb 2011)

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Publisher's Synopsis

Saffron boosts your mood. Pumpkin seeds promote a healthy prostate. Sea scallops improve cardiovascular health. Unlock the healing power of food and with this guide! In this A-Z guide, you'll learn how to incorporate the right nutrients into your diet to alleviate common ailments such as: Alzheimer's Disease, Insomnia, Acne, Fibromyalgia, Cancer, Depression, High Cholesterol, and more. Packed with more than 150 delicious recipes for 30 different ailments, plus detailed sections on what nutrients are best for your specific condition, this guide is your ultimate resource to healing yourself with what you eat. With this guide, you'll be cooking your way to a clean bill of health--and discovering that an apple a day really does keep the doctor away!

Book information

ISBN: 9781440511585
Publisher: F+W Media
Imprint: Adams Media
Pub date:
DEWEY: 615.854
DEWEY edition: 22
Language: English
Number of pages: 304
Weight: -1g