Boost Your Metabolism Cookbook

Boost Your Metabolism Cookbook Fire Up Your Diet for a Fit and Firm You

Paperback (24 Sep 2010)

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Includes delivery to the United States

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Publisher's Synopsis

The secret is out: Eating low-fat, low-calorie foods doesn't automatically equate to low numbers on the scale. However, by focusing on foods that keep the metabolism high and the body healthy, automatic weight loss is the result! And in this creative collection, the Bikini Chef Susan Irby shows dieters they don't need to eat wacky foods or sacrifice flavor to reach their goal. She serves up mouthwatering recipes you can whip up while you trim down, including:

  • Polenta Blueberry Pancake
  • Orzo Salad with Red Bell Peppers and Fresh Herbs
  • Jalapeno Salsa
  • Pork Tenderloin with Pomegranate and Onion Marmalade
  • Green Tea Sorbet
Complete with nutritional information and specific tips throughout, this cookbook is all you need to program your body to burn fat better and faster—with every bite!

Book information

ISBN: 9781440504006
Publisher: Adams Media Corporation
Imprint: Adams Media
Pub date:
DEWEY: 641.5635
DEWEY edition: 22
Number of pages: 256
Weight: 422g
Height: 237mm
Width: 178mm
Spine width: 17mm