Strength Training for Teen Athletes

Strength Training for Teen Athletes Exercises to Take Your Game to the Next Level - Sports Training Zone

Paperback (26 Jul 2012)

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Publisher's Synopsis

Tone those muscles! With helpful strength building exercises and tips, you'll notice a big improvement in your game. Build the power behind your baseball or softball swing, soccer kick, or swimming stroke. You'll be showing off your muscles in no time!

Book information

ISBN: 9781429680028
Publisher: Capstone
Imprint: Capstone Press
Pub date:
DEWEY: 613.711
Language: English
Number of pages: 48
Weight: 159g
Height: 249mm
Width: 196mm
Spine width: 3mm