The Blue Zones

The Blue Zones Lessons for Living Longer from the People Who've Lived the Longest

Paperback (19 Oct 2010)

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Publisher's Synopsis

A long healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. So what's the formula for success? National Geographic Explorer Dan Buettner has lead teams of researchers across the globe to uncover the secrets of Blue Zones-geographic regions where high percentages of centenarians are enjoying remarkably long, full lives.

Book information

ISBN: 9781426207556
Publisher: National Geographic
Imprint: National Geographic
Pub date:
DEWEY: 612.68
DEWEY edition: 22
Language: English
Number of pages: 304
Weight: 206g
Height: 175mm
Width: 106mm
Spine width: 21mm