Publisher's Synopsis
Relaxing nighttime drinks have often been thought of as a miracle worker for helping you to snooze soundly and deeply. Many of the recipes in Moon Milk include adaptogens in the ingredients, such as ginseng, turmeric, or cardamom, to help reduce stress, relieve fatigue, and bring a sense of calmness and peace.While most of the tasty, beautiful beverages are warm drinks made with nondairy or dairy milks, there are recipes for cool elixirs, and options to be made using teas and flavored waters; alcohol may be added in as well.
