The Senior Moments Memory Workout

The Senior Moments Memory Workout Improve Your Memory & Brain Fitness Before You Forget!

Paperback (22 Jul 2010)

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Publisher's Synopsis

Acute absentmindedness, fuzzy thinking, head-scratching confusion: those are just a few symptoms of the dreaded senior moment!  Fortunately, the Senior Moments Memory Workout is here to keep them at bay!  Created by world-renowned "senior momentologist" Tom Friedman-author of 1,000 Unforgettable Senior Moments-it features a collection of engaging quizzes, puzzles, brainteasers, and memory challenges, as well as sound advice and historical anecdotes to reassure sufferers they're not alone.  And you don't have to be a senior to use it: people of all ages can benefit from these brain-strengthening techniques.

Just a few minutes a day gives that memory a complete tune-up!

Book information

ISBN: 9781402774102
Publisher: Union Square & Co.
Imprint: Union Square & Co.
Pub date:
Language: English
Number of pages: 128
Weight: 260g
Height: 182mm
Width: 179mm
Spine width: 10mm