Publisher's Synopsis
Personal transformation begins when someone works to positively change this situation. And with this two-year self-discovery journal, based on the tenets of Positive Psychology, results can be seen on a day-to-day basis. All anyone needs to do is answer some basic questions and take five minutes of ?focus time? daily to get there. Best of all, charting the entries is an affirmative experience, because it involves responding to queries like ?What am I grateful for today?? and ?What challenged me?? It highlights the courage, joy, hope, forgiveness and love that live inside each person. The unique and attractive design places Year 1 and Year 2 questions in two side-by-side columns, so answers can be easily compared, patterns noted and the changes that have occurred can be celebrated.
