Choose to Lose

Choose to Lose Chris Powell's Carb-Cycle Solution

Paperback (24 Dec 2013)

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Includes delivery to USA

10 copies available online - Usually dispatched within 7 days

Publisher's Synopsis

Chris Powell is renowned as the fitness expert who helped one man lose 28 stone - an extraordinary achievement that grabbed headlines in the Daily Mail, Daily Telegraph and Daily Mirror. Now he follows up with Choose to Lose, a helpful, motivating fitness book, filled with exercises, nutrition tips and motivational advice to help anyone lose those last 20 pounds. As well as educating, guiding, motivating and calling readers into action, Choose to Lose also captures the realities of weight loss and the fitness journey, both good and bad.

Book information

ISBN: 9781401312602
Publisher: Hachette Book Group USA
Imprint: Hyperion
Pub date:
DEWEY: 613.2833
DEWEY edition: 23
Language: English
Number of pages: 224
Weight: 524g
Height: 230mm
Width: 183mm
Spine width: 16mm