Publisher's Synopsis
Meal and Exercise Notebook
Use this food log notebook to record your everyday meals in order to solidify healthy eating, to ensure that what you are eating is working to help you losing weight. Also you can track daily cravings, activities and feelings about your progress.
Food log notebook details:
- Pocket Size: 6 x 9 in - practical and easy to carry with you
- Printed on white paper
- Premium soft glossy cover
- 124 Pages
