Paperback (07 Oct 2015)
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This book is for the average Joe, novice weightlifter, experienced weightlifter, athlete, or grizzled veteran weightlifter looking to push their strength and power to the next level. This book will help you improve the "Big 3" lifts while improving over all strength. When it comes to improving, simple and straight to the point is best!
| ISBN: | 9781364950118 |
| Publisher: | Blurb, Inc. |
| Imprint: | Blurb |
| Pub date: | 07 Oct 2015 |
| Language: | English |
| Number of pages: | 78 |
| Weight: | 172g |
| Height: | 254mm |
| Width: | 203mm |
| Spine width: | 4mm |
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Paperback
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