Publisher's Synopsis
This work guides readers through one hundred quick tips to teach their brains to instantly grow, create, learn, plan, and reason better. With a life-changing tip on every page, flip anywhere in this browsable book to learn a healthy new skill. Includes built-in habit trackers on the inside of the jacket to help you turn your favourite tips into lifelong habits. Backed by the latest scientific research and vetted by a professional psychologist, Jacob Sager Weinstein provides a holistic program to creating a smarter life by focusing on five key aspects.
