Publisher's Synopsis
Thousands have lost extraordinary amounts of weight on Ian Smith's diets. This book contains over 200 of Smith's recipes as well as a list of great snack ideas (smashed goat cheese and dates on crackers, avocado and mayo on pumpernickel, chicken and shredde carrot with yogurt dressing).
![I [Symbol of a Heart] Soup](/jacket/200x200/9781848997646.jpg)
