Five-Minute Journal A Happier You in 5 Minutes a Day, Daily Journal, 5MJ

Paperback (21 May 2019)

Not available for sale

Includes delivery to the United States

Out of stock

Publisher's Synopsis

The 5 minute journal is a simple yet powerful method to improve your focus and build happiness on a daily basis. Each morning, give yourself five minutes to write what would make today great. Calm your mind before bed to reflect on your day.

This tool will help you focus for five minutes each day reflecting on:
I am grateful for ...
What would make today great?
Amazing things that happened today.

With the 5 minute method, you will take small steps daily to integrate gratitude, focus and happiness into your life. This low cost and minimalist version of the method will help you focus on daily journaling as one small step towards a fantastic life. Gift this method to a loved one to help them achieve their dreams. This journal would make a great gift for those special ones in your life and get them also started on a journey of self mastery.This affordable tool is for seasoned 5 minute journal practitioners who are looking to continue their practice of gratitude and focus - On Sale for under $10 for a Limited Time. Are you ready to begin the first step towards discovering your full potential? Buy this journal today and get started on your journey of gratitude!

Book information

ISBN:	9781099631931
Publisher:	Independently Published
Imprint:	Independently Published
Pub date:	21 May 2019
Language:	English
Number of pages:	94
Weight:	150g
Height:	229mm
Width:	152mm
Spine width:	6mm