Publisher's Synopsis
Do you suffer from high blood pressure? Then listen carefully... you might be at the risk of having a heart disease, kidney failure or a stroke
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- Heart disease
- Dementia
- Stroke
- Kidney failure
- Sexual dysfunction
- The Basic Fundamentals of the DASH DIET
- To Getting you to Understand the DASH Diet and its Mechanics
- Starting you off with a 3-week Master Plan
- Over 50 recipes, all sorted in accordance to meal type
Meaning even if you aren't totally sure that a full dietary change is something you can do this is a great book to pick up and take on a test drive. We guarantee that you will at the very least love the lo- calorie desserts, (Yup! You heard that right! Dessert on a Diet! Does it get any better?) So, what are you waiting for! Just scroll up now and hit the, "Buy Now Button" You are one click away from having the ideal body and feeling great again.