Paperback (01 Jun 2019)
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The keto diet is a very low carb, high fat, moderate protein, diet that enables your body to burn fat. By stipulating the amount of macros (carbs, protein and fat) you should eat, the keto diet ensures that you enter and remain in a fat-burning state commonly known as ketosis.
| ISBN: | 9781099050985 |
| Publisher: | Amazon Digital Services LLC - Kdp |
| Imprint: | Independently Published |
| Pub date: | 01 Jun 2019 |
| Language: | English |
| Number of pages: | 50 |
| Weight: | 104g |
| Height: | 254mm |
| Width: | 178mm |
| Spine width: | 3mm |
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